I took a nap; shut down my brain let my limbs relax my heart let go. I took a nap; invited thoughts left the door ajar to inspiration rejuvenation slips through. I took a nap; awoke quiet and still. thanked God for holding once again turning my heart turning my feet...
I moved!

I moved!

from this mess…. to this sweet, lovely, oh so yummy space!it’s what happens when your pipes burst, you have to clear everything out of an unused space, and you need to invest your body in some heavy physical activity so that your mind can work through a...

startlingly alive

To live is so startling sometimes it leaves little time for anything else.emily dickinsonHave you a moment in your life you can look back on and say ‘ah ha. that is where it began.’ I have read about them in books; people making a life choice, whether...

feelings are facts

pay attention to them.I did it again. Shut down my instincts; that good old sixth sense.I did it again. Ignored the persistent whispering to my heart.I did it again. Convinced myself.I did it again. Recited: I could adapt. I could adapt. I could adapt~I’m doing...